Bask in the magic of the full moon each month and stay socially engaged! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 2 hour remote Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests or Spectacular Lakes of Prescott Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: All front-line health-care workers can join any walk for free. Anyone experiencing financial hardship at this time can also contact me and for FREE access to one or more of my walks. I’m here to support everyone in need of the benefits of forest bathing.

Bask in the magic of the full moon each month and stay socially engaged! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 2 hour remote Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests or Spectacular Lakes of Prescott Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: All front-line health-care workers can join any walk for free. Anyone experiencing financial hardship at this time can also contact me and for FREE access to one or more of my walks. I’m here to support everyone in need of the benefits of forest bathing.

Bask in the magic of the full moon each month and stay socially engaged! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 2 hour remote Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests or Spectacular Lakes of Prescott Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: All front-line health-care workers can join any walk for free. Anyone experiencing financial hardship at this time can also contact me and for FREE access to one or more of my walks. I’m here to support everyone in need of the benefits of forest bathing.

Bask in the magic of the full moon each month and stay socially engaged! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 2 hour remote Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests or Spectacular Lakes of Prescott Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: All front-line health-care workers can join any walk for free. Anyone experiencing financial hardship at this time can also contact me and for FREE access to one or more of my walks. I’m here to support everyone in need of the benefits of forest bathing.

Bask in the magic of the full moon each month and stay socially engaged! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests or Spectacular Lakes of Prescott Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Bask in the magic of the full moon each month and stay socially engaged! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests or Spectacular Lakes of Prescott Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and stay socially engaged! ! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests or Peaceful Lakes in Prescott Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and stay socially engaged! ! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Spring is the season associated with renewal and growth. It’s the time when animals emerge and return and plants begin to bud.

We invite you to sink in, renew, and emerge in our Spring Forest Bathing classes. Forest Bathing is a practice of going outdoors and opening all your senses to soak and immerse yourself in the atmosphere.  A certified Forest Therapy guide will facilitate and support you in slowing down and awakening your senses. Then you may begin to notice incredible things that you haven’t before.

Secure your spot by visiting the organization’s web page: https://highlandscenter.org/forest-bathing/ or call in.

Overcome feelings of isolation and come alive with Spring! Connect with our inner and outer nature through sensory-opening invitations. Share in a special experience with a global community of nature lovers.

In this 1.5 hour Virtual Forest Therapy/Nature Immersion Experience, I will be guiding from the Ponderosa Pine Forests of Prescott or the Red Rock Canyons of Sedona Arizona.

You will be joining me via my Zoom account from your room with a view, garden, neighborhood park, or any nature spot you choose and have access to. During the walk, I’ll usually have my video on so you get to experience sights that may be new to you. I’ll also have my audio on most of the time and if you choose to, you’re welcome to connect to bird songs, whispering breeze, babbling brooks and/or other nature sounds.

As a Certified Guide trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT), I will follow a standard sequence to help you slow down and awaken your senses. These invitations serve as your doorway to a heightened state of present moment awareness.

Countless studies have shown the positive impact on our health as we interact with nature elements in an intentional way. During the virtual walk, you may experience body sensations such as deeper breathing and slower heart rate, along with more mental relaxation and/or invigorated imagination. My invitations will help you to naturally balance your nervous system and boost up your immunity.

Human health is intricately linked to the health of our planet. As you deepen your personal relationship with the natural world, you become more aware of your role in the web of life. Then perhaps you’ll start to fall in love with yourself, others, and the world in a new way.

Note: If you’re experiencing financial hardship at this time, please contact me and I’ll give you FREE access to one or more of my walks. I’m here to support anyone in need of it.

Spring is the season associated with renewal and growth. It’s the time when animals emerge and return and plants begin to bud.

We invite you to sink in, renew, and emerge in our Spring Forest Bathing classes. Forest Bathing is a practice of going outdoors and opening all your senses to soak and immerse yourself in the atmosphere.  A certified Forest Therapy guide will facilitate and support you in slowing down and awakening your senses. Then you may begin to notice incredible things that you haven’t before.

Secure your spot by visiting the organization’s web page: https://highlandscenter.org/forest-bathing/ or call in.

Forest Therapy, also known as “Shinrin-yoku,” refers to the practice of spending time in natural areas for the purpose of enhancing health, wellness and happiness. There is a long tradition of this in cultures throughout the world. It’s not just about healing people; it includes healing for the forest (or river, or desert, or whatever environment you are in). Secure your spot by visiting the garden’s web page ( https://learn.dbg.org/mainstore.asp?vid=0&cid=1247) or call in.